Asparagus Tips White

Asparagus has been used as a vegetable and medicine, owing to its delicate flavour, diuretic properties, and more. Asparagus is low in calories and is very low in sodium. It is a good source of vitamin B6, calcium, magnesium and zinc and a very good source of dietary fibre, protein, beta-carotene, vitamin C, vitamin E, vitamin K, riboflavin and iron.

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