Rice, Grains, Flakes & Oats

Rice, Grains, Flakes & Oats
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Amaranth

Amaranth is an ancient grain that has been cultivated in Central & Southern America for thousands of years, in more recent years Amaranth has been grown in countries such as India & China. Unlike other grains, Amaranth is a source of complete protein is high in fibre. It contains all the essential amino acids, including lysine, which is lacking in most grains.

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Amaranth Flour

Amaranth is an ancient grain that has been cultivated in Central & Southern America for thousands of years, in more recent years Amaranth has been grown in countries such as India & China. Unlike other grains, Amaranth is a source of complete protein is high in fibre. It contains all the essential amino acids, including lysine, which is lacking in most grains.

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Arrowroot Flour

Arrowroot Flour, sometimes known as Arrowroot Starch or Powder, is a naturally gluten free ingredient obtained from the roots/tubers of the Arrowroot Plant. Arrowroot Flour can be used as a direct substitute for cornflour/cornstarch – this is particularly handy for those with corn allergies. It is a tasteless product and has no flavor of its own and can be used to thicken any sauce, soup, stew.

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Barley Pearl

Barley Pearl Description

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Barley Pot

Barley Pot Description

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Buckwheat Hulled

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Buckwheat Whole

 

 

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Bulgar Wheat Fine Cracked

Compared to unenriched white rice, bulgar has more fibre and protein and higher levels of most vitamins and minerals.

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Camargue Red Rice

Camargue red rice is a variety of red rice cultivated in the wetlands & marshlands of the Camargue region of southern France. Camargue Red Rice is a browny-maroon coloured, short grain rice with an earthy, nutty flavour. When cooked, it won’t turn fluffy; it will turn deeper red, and be slightly sticky and still keep a bit of a chewy texture. It works great in rice salads or other rice dishes such as jambalaya.

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Couscous Giant

Couscous is traditionally served with a meat or vegetable stew spooned over it. Couscous is a staple food throughout  North African cuisines.

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