Nuts & Seeds

Nuts & Seeds

Flaxseeds Golden

Flaxseeds, or as they are sometimes known, Linseeds are the edible seeds from the Flax plant Linum usitatissimum traditionally grown in cooler parts of the world cultivated for it’s seeds, as an oil crop and fibres. The seeds come in two main varieties, brown & golden (yellow). The two varieties are very similar in nutritional values and are high in fibre, B vitamins, Omega fatty acids 3,6 & 9 and protein.

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Hazlenuts Ground

Hazelnuts are used in confectionery to make praline and also used in combination with chocolate for chocolate truffles and products such as Nutella.  Hazelnut oil, pressed from hazelnuts, is strongly flavoured and used as a cooking oil.

They are rich in protein and unsaturated fat.

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Hazlenuts Nibbed

Hazelnuts are used in confectionery to make praline and also used in combination with chocolate for chocolate truffles and products such as Nutella.  Hazelnut oil, pressed from hazelnuts, is strongly flavoured and used as a cooking oil.

They are rich in protein and unsaturated fat.

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Hazlenuts Roasted

Hazelnuts are used in confectionery to make praline and also used in combination with chocolate for chocolate truffles and products such as Nutella.  Hazelnut oil, pressed from hazelnuts, is strongly flavoured and used as a cooking oil.

They are rich in protein and unsaturated fat.

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Hazlenuts Whole

Hazelnuts are used in confectionery to make praline and also used in combination with chocolate for chocolate truffles and products such as Nutella.  Hazelnut oil, pressed from hazelnuts, is strongly flavoured and used as a cooking oil.

They are rich in protein and unsaturated fat.

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Linseed Brown

Linseeds, or as they are sometimes known, Flaxseeds are the edible seeds from the Flax plant Linum usitatissimum traditionally grown in cooler parts of the world cultivated for it’s seeds, as an oil crop and fibres. The seeds come in two main varieties, brown & golden (yellow). The two varieties are very similar in nutritional values and are high in fibre, B vitamins, Omega fatty acids 3,6 & 9 and protein.

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Linseed Golden

Linseeds, or as they are sometimes known, Flaxseeds are the edible seeds from the Flax plant Linum usitatissimum traditionally grown in cooler parts of the world cultivated for it’s seeds, as an oil crop and fibres. The seeds come in two main varieties, brown & golden (yellow). The two varieties are very similar in nutritional values and are high in fibre, B vitamins, Omega fatty acids 3,6 & 9 and protein.

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Macadamia Halves

Macadamias are high in fat. They have the highest amount of monounsaturated fats of any known seed. They also contain  protein, carbohydrate and  dietary fibre, as well as calcium, phosphorus, potassium, sodium, iron, thiamine, riboflavin and niacin.

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Macadamia Roasted

Macadamias are high in fat. They have the highest amount of monounsaturated fats of any known seed. They also contain  protein, carbohydrate and  dietary fibre, as well as calcium, phosphorus, potassium, sodium, iron, thiamine, riboflavin and niacin.

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Macadamia Roasted & Salted

Macadamias are high in fat. They have the highest amount of monounsaturated fats of any known seed. They also contain  protein, carbohydrate and  dietary fibre, as well as calcium, phosphorus, potassium, sodium, iron, thiamine, riboflavin and niacin.

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