Dried Fruit

The flesh and juice of the Pineapple are used in cuisines around the world. Whole, cored slices with a cherry in the middle are a common garnish on hams in the West. Chunks of pineapple are used in desserts such as fruit salad as well as in some savoury dishes, including pizza toppings. Crushed Pineapple is used in yogurt, jam, sweets and ice cream. The juice of the pineapple is served as a beverage and is also as a main ingredient in such cocktails as the piña colada.

Pineapple is an excellent source of vitamin C.

Pomelo Diced Description

Pomelo Slices

Prunes are used in cooking both sweet and savoury dishes. Stewed prunes, a compote, are a dessert. Prunes are a frequent ingredient in North African tagines. Perhaps the best-known gastronomic prunes are those of Agen.

Prunes are used in cooking both sweet and savoury dishes. Stewed prunes, a compote, are a dessert. Prunes are a frequent ingredient in North African tagines. Perhaps the best-known gastronomic prunes are those of Agen.

Raisins are dried grapes.They are produced in many regions of the world and may be eaten raw or used in cooking, baking and brewing. Raisins can contain up to 72% sugars most of which is fructose and glucose. They also contain about 3% protein and dietary fibre. Raisins are also high in certain antioxidants but have a lower vitamin C content than fresh grapes.

Raisins are dried grapes.They are produced in many regions of the world and may be eaten raw or used in cooking, baking and brewing. Raisins can contain up to 72% sugars most of which is fructose and glucose. They also contain about 3% protein and dietary fibre. Raisins are also high in certain antioxidants but have a lower vitamin C content than fresh grapes.

Raisins are dried grapes.They are produced in many regions of the world and may be eaten raw or used in cooking, baking and brewing. Raisins can contain up to 72% sugars most of which is fructose and glucose. They also contain about 3% protein and dietary fibre. Raisins are also high in certain antioxidants but have a lower vitamin C content than fresh grapes.

Raisins are dried grapes.They are produced in many regions of the world and may be eaten raw or used in cooking, baking and brewing. Raisins can contain up to 72% sugars most of which is fructose and glucose. They also contain about 3% protein and dietary fibre. Raisins are also high in certain antioxidants but have a lower vitamin C content than fresh grapes.

Raisins are dried grapes.They are produced in many regions of the world and may be eaten raw or used in cooking, baking and brewing. Raisins can contain up to 72% sugars most of which is fructose and glucose. They also contain about 3% protein and dietary fibre. Raisins are also high in certain antioxidants but have a lower vitamin C content than fresh grapes.